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Find the latest blog posts here.
How to Achieve a Better Work-Life Harmony in the corporate workplace
If you're finding it too much to get out of bed and go to work, the thought of returning back to work on a Monday gives you the shivers then you need to read on. ...more
Hypnosis ,Anxiety &Workplace
June 24, 2024•3 min read
Not Sleeping? What's causing your insomnia?
Often when clients come to me to ask if I can help them with insomnia, I ask them what's causing it, and they stare at me with a blank expression, find out more in this article. ...more
Hypnosis ,Workplace
June 03, 2024•6 min read
The Myth of the Work-Life Balance, Why it's a Journey and not a Destination
Since the pandemic, for most people getting a balanced work and personal life is even more important, but for many they are still struggling, we talk about this in todays article. ...more
Hypnosis ,Workplace
May 27, 2024•3 min read
Can Hypnosis Help With Anxiety?
Why is it when we reach adult hood, things seem to get a lot harder, why do we lose that conviction we had when we were children? ...more
Hypnosis ,Anxiety &Workplace
May 17, 2024•8 min read
Unlock Your Potential: How Hypnosis Can Help Male Professionals Overcome Job Anxiety and Prevent Burnout
Exploring a case study regarding Alex a corporate male professional above the age of 30, who was suffering from work related anxiety. ...more
Hypnosis ,Anxiety &Workplace
May 03, 2024•5 min read
Shattering the Silence: Championing Mental Health in the Workplace with Hypnosis
This post I would like to point out how mental health is still prevailing today and how it often affects professional males over the age of 30. ...more
Hypnosis ,Anxiety &Workplace
April 01, 2024•4 min read
